<!-- Begin



// NOTE: If you use a ' add a slash before it like this \'


var sidewidth		= "175"		// SIDEBAR WIDTH (also edit CSS)
var pageheight		= "116"		// INCREASE PAGE HEIGHT

var notes1		= "yes"		// SHOW 1ST NOTES
var notes2		= "yes"		// SHOW 2ND NOTES

// TEMPLATE DATE

var showd		= "no"  	// SHOW THE DATE
var dateLR		= "right"  	// DATE LEFT OR RIGHT
var dateX		= "15"  	// DATE X LOCATION
var dateY		= "133"  	// DATE Y LOCATION


// FLASH CHANGER OPTIONS

var showsflash		= "no"		// SHOW FLASH IMAGE CHANGER
var flashcolor		= "D2D1CC"	// FLASH BACKGROUND COLOR
var flashwC		= "150"		// WIDTH OF THE FLASH CHANGER
var flashhC		= "125"		// HEIGHT OF THE FLASH CHANGER
var bordercolor		= "A49C98"	// FLASH CHANGER BOTTOM BORDER COLOR





// FLASH CHANGER
   if (showsflash == "yes") {
document.write('<TABLE cellpadding="0" cellspacing="0" border="0" style="border-bottom: #'+bordercolor+' 1px solid;"><tr><td valign="top">');
document.write('<OBJECT classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,0,0" WIDTH="'+flashwC+'" HEIGHT="'+flashhC+'" id="imagechanger">');
document.write('<PARAM NAME="movie" VALUE="imagechanger.swf">');
document.write('<PARAM NAME="quality" VALUE="high">');
document.write('<PARAM NAME="bgcolor" VALUE="#'+flashcolor+'">');
document.write('<EMBED src="imagechanger.swf" quality="high" bgcolor="#'+flashcolor+'"  WIDTH="'+flashwC+'" HEIGHT="'+flashhC+'" NAME="imagechanger" TYPE="application/x-shockwave-flash" PLUGINSPAGE="http://www.macromedia.com/go/getflashplayer"></EMBED></OBJECT><br>');
document.write('</td></tr></table>');
document.write('<br>');
}


/***********************************************
* Ultimate Fade-In Slideshow (v1.5): © Dynamic Drive (http://www.dynamicdrive.com)
* This notice MUST stay intact for legal use
* Visit http://www.dynamicdrive.com/ for this script and 100s more.
***********************************************/
 
var fadeimages=new Array()
//SET IMAGE PATHS. Extend or contract array as needed
fadeimages[0]=["fade/image1.jpg", "", ""] //plain image syntax
fadeimages[1]=["fade/image2.jpg", "", ""] //plain image syntax
fadeimages[2]=["fade/image3.jpg", "", ""] //plain image syntax
fadeimages[3]=["fade/image4.jpg", "", ""] //plain image syntax
fadeimages[4]=["fade/image5.jpg", "", ""] //plain image syntax
fadeimages[5]=["fade/image6.jpg", "", ""] //plain image syntax
fadeimages[6]=["fade/image7.jpg", "", ""] //plain image syntax
fadeimages[7]=["fade/image8.jpg", "", ""] //plain image syntax

 
var fadebgcolor="white"
 
////NO need to edit beyond here/////////////
 
var fadearray=new Array() //array to cache fadeshow instances
var fadeclear=new Array() //array to cache corresponding clearinterval pointers
 
var dom=(document.getElementById) //modern dom browsers
var iebrowser=document.all
 
function fadeshow(theimages, fadewidth, fadeheight, borderwidth, delay, pause, displayorder){
this.pausecheck=pause
this.mouseovercheck=0
this.delay=delay
this.degree=10 //initial opacity degree (10%)
this.curimageindex=0
this.nextimageindex=1
fadearray[fadearray.length]=this
this.slideshowid=fadearray.length-1
this.canvasbase="canvas"+this.slideshowid
this.curcanvas=this.canvasbase+"_0"
if (typeof displayorder!="undefined")
theimages.sort(function() {return 0.5 - Math.random();}) //thanks to Mike (aka Mwinter) :)
this.theimages=theimages
this.imageborder=parseInt(borderwidth)
this.postimages=new Array() //preload images
for (p=0;p<theimages.length;p++){
this.postimages[p]=new Image()
this.postimages[p].src=theimages[p][0]
}
 
var fadewidth=fadewidth+this.imageborder*2
var fadeheight=fadeheight+this.imageborder*2
 
if (iebrowser&&dom||dom) //if IE5+ or modern browsers (ie: Firefox)
document.write('<div id="master'+this.slideshowid+'" style="position:relative;width:'+fadewidth+'px;height:'+fadeheight+'px;overflow:hidden;"><div id="'+this.canvasbase+'_0" style="position:absolute;width:'+fadewidth+'px;height:'+fadeheight+'px;top:0;left:0;filter:progid:DXImageTransform.Microsoft.alpha(opacity=10);-moz-opacity:10;-khtml-opacity:10;background-color:'+fadebgcolor+'"></div><div id="'+this.canvasbase+'_1" style="position:absolute;width:'+fadewidth+'px;height:'+fadeheight+'px;top:0;left:0;filter:progid:DXImageTransform.Microsoft.alpha(opacity=10);-moz-opacity:10;background-color:'+fadebgcolor+'"></div></div>')
else
document.write('<div><img name="defaultslide'+this.slideshowid+'" src="'+this.postimages[0].src+'"></div>')
 
if (iebrowser&&dom||dom) //if IE5+ or modern browsers such as Firefox
this.startit()
else{
this.curimageindex++
setInterval("fadearray["+this.slideshowid+"].rotateimage()", this.delay)
}
}

function fadepic(obj){
if (obj.degree<100){
obj.degree+=10
if (obj.tempobj.filters&&obj.tempobj.filters[0]){
if (typeof obj.tempobj.filters[0].opacity=="number") //if IE6+
obj.tempobj.filters[0].opacity=obj.degree
else //else if IE5.5-
obj.tempobj.style.filter="alpha(opacity="+obj.degree+")"
}
else if (obj.tempobj.style.MozOpacity)
obj.tempobj.style.MozOpacity=obj.degree/101
else if (obj.tempobj.style.KhtmlOpacity)
obj.tempobj.style.KhtmlOpacity=obj.degree/100
}
else{
clearInterval(fadeclear[obj.slideshowid])
obj.nextcanvas=(obj.curcanvas==obj.canvasbase+"_0")? obj.canvasbase+"_0" : obj.canvasbase+"_1"
obj.tempobj=iebrowser? iebrowser[obj.nextcanvas] : document.getElementById(obj.nextcanvas)
obj.populateslide(obj.tempobj, obj.nextimageindex)
obj.nextimageindex=(obj.nextimageindex<obj.postimages.length-1)? obj.nextimageindex+1 : 0
setTimeout("fadearray["+obj.slideshowid+"].rotateimage()", obj.delay)
}
}
 
fadeshow.prototype.populateslide=function(picobj, picindex){
var slideHTML=""
if (this.theimages[picindex][1]!="") //if associated link exists for image
slideHTML='<a href="'+this.theimages[picindex][1]+'" target="'+this.theimages[picindex][2]+'">'
slideHTML+='<img src="'+this.postimages[picindex].src+'" border="'+this.imageborder+'px">'
if (this.theimages[picindex][1]!="") //if associated link exists for image
slideHTML+='</a>'
picobj.innerHTML=slideHTML
}
 
 
fadeshow.prototype.rotateimage=function(){
if (this.pausecheck==1) //if pause onMouseover enabled, cache object
var cacheobj=this
if (this.mouseovercheck==1)
setTimeout(function(){cacheobj.rotateimage()}, 100)
else if (iebrowser&&dom||dom){
this.resetit()
var crossobj=this.tempobj=iebrowser? iebrowser[this.curcanvas] : document.getElementById(this.curcanvas)
crossobj.style.zIndex++
fadeclear[this.slideshowid]=setInterval("fadepic(fadearray["+this.slideshowid+"])",50)
this.curcanvas=(this.curcanvas==this.canvasbase+"_0")? this.canvasbase+"_1" : this.canvasbase+"_0"
}
else{
var ns4imgobj=document.images['defaultslide'+this.slideshowid]
ns4imgobj.src=this.postimages[this.curimageindex].src
}
this.curimageindex=(this.curimageindex<this.postimages.length-1)? this.curimageindex+1 : 0
}
 
fadeshow.prototype.resetit=function(){
this.degree=10
var crossobj=iebrowser? iebrowser[this.curcanvas] : document.getElementById(this.curcanvas)
if (crossobj.filters&&crossobj.filters[0]){
if (typeof crossobj.filters[0].opacity=="number") //if IE6+
crossobj.filters(0).opacity=this.degree
else //else if IE5.5-
crossobj.style.filter="alpha(opacity="+this.degree+")"
}
else if (crossobj.style.MozOpacity)
crossobj.style.MozOpacity=this.degree/101
else if (crossobj.style.KhtmlOpacity)
crossobj.style.KhtmlOpacity=obj.degree/100
}
 
 
fadeshow.prototype.startit=function(){
var crossobj=iebrowser? iebrowser[this.curcanvas] : document.getElementById(this.curcanvas)
this.populateslide(crossobj, this.curimageindex)
if (this.pausecheck==1){ //IF SLIDESHOW SHOULD PAUSE ONMOUSEOVER
var cacheobj=this
var crossobjcontainer=iebrowser? iebrowser["master"+this.slideshowid] : document.getElementById("master"+this.slideshowid)
crossobjcontainer.onmouseover=function(){cacheobj.mouseovercheck=1}
crossobjcontainer.onmouseout=function(){cacheobj.mouseovercheck=0}
}
this.rotateimage()
}


//document.write('<br>');
//document.write('<br>');

document.write('<TABLE cellpadding="0" cellspacing="0" border="0" align="center"><tr><td align="center">');
//new fadeshow(IMAGES_ARRAY_NAME, slideshow_width, slideshow_height, borderwidth, delay, pause (0=no, 1=yes), optionalRandomOrder)
new fadeshow(fadeimages, 175, 116, 0, 3000, 1)
document.write('</td></tr></table>');



document.write('<br>');
document.write('<br>');

// 1st NOTES AREA
   if (notes1 == "yes") {
document.write('<TABLE cellpadding="0" cellspacing="0" border="0" width="90%"><tr><td align="left" class="note-title-reverse-background note-title">');

document.write('MAT&trade;<br>');

document.write('</td></tr><tr><td class="note-text">');

//document.write('Edit this area with your own text and links. This text is in the global sidebar.js. Edit this file in a text editor to update all pages at one time.<br>');
//document.write('<br><a href="contact.htm">Sample link &gt;&gt;</a><br>');

document.write('Scott Emerson is a certified MAT Specialist. MAT is a revolutionary new process for correcting muscular imbalances in the body. ');
document.write('It has dramatically improved functional capabilities in people of all age groups. <BR>');
document.write('<a href="mat1.htm">Learn more about MAT.</a><br> ');
document.write('<a href="contact.htm">Contact Scott Emerson.</a><br>');

document.write('</td></tr></table>');
document.write('<br><br>');
}











// 1nd NOTES AREA
   if (notes2 == "yes") {
document.write('<TABLE cellpadding="0" cellspacing="0" border="0" width="90%"><tr><td align="left" class="note-title-reverse-background note-title">');

document.write('ACE<br>');

document.write('</td></tr><tr><td class="note-text">');

document.write('Scott Emerson is an ACE-certified Personal Trainer.  ');
document.write('ACE is a nonprofit organization promoting active, ');
document.write('healthy lifestyles and their positive effects on the mind, body and spirit.<BR> <a href="ace1.htm">Learn more about ACE.</a><br>');
document.write('<a href="contact.htm">Contact Scott Emerson.</a><br>');
document.write('</td></tr></table>');
document.write('<br><br>');
}



// START DATE SCRIPT


   if (showd == "yes") {
document.write('<div id="date-location" style="'+dateLR+': '+dateX+'px; POSITION: absolute; TOP: '+dateY+'px" class="printhide">');
var d=new Date()
var weekday=new Array("Sunday","Monday","Tuesday","Wednesday","Thursday","Friday","Saturday")
var monthname=new Array("January","February","March","April","May","June","July","August","September","October","November","December")
document.write("<span class=\"date-font\"><nobr>" + weekday[d.getDay()] + " ")
document.write(monthname[d.getMonth()] + " ")
document.write(d.getDate() + ". ")
document.write(d.getFullYear())
document.write("</nobr><br></span>")
document.write('</div>');
}



document.write('<img src="picts/spacer.gif" width="'+sidewidth+'" height="'+pageheight+'"></a><br>');


//  End -->